You are going through a major life transition, you may have lost motivation, and purpose, and maybe you ask yourself – is this it, clearly there should be more to life. You find yourself happy… sometimes but those moments do not last very long. You wonder… is there something wrong with me… and why do I feel empty, like something is missing. One moment you feel confident, the next you doubt your abilities and lost faith that you can have a great future. You attempted to distract yourself and substitute happiness with instant relationships, stimulants, material things or perhaps you focused so much on work that you do not have time to think and feel. You really tried to be strong and deal with your problems, but it feels like you are going around in circles. If this resonates with you,